10 Excellent Reasons Why You Should Drink Beer Number 4 is crucial!

Particularly in North America and Europe, individuals typically prefer to drink beer with particular meals. Additionally, one should be aware that it is a very good source of a number of minerals that are crucial to numerous metabolic processes. While wine has a higher antioxidant level than beer, beer has a higher protein and vitamin B content.

1. It will keep your kidneys healthy! A recent study has discovered that beer is really good for your kidneys. In fact, each bottle of beer you drink reduces the risk of developing kidney stones by 40%.
2. It can lower your bad cholesterol as well! Here’s what you need to know – the fiber found in beer can also help reduce your levels of LDL cholesterol, i.e. the “bad” type of cholesterol.
3. It can also increase your vitamin B levels! According to the experts, this drink contains several B vitamins (B1, B2, B6 and B12). They also say that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. Also it is a generous source of vitamin B12.
4.  For stronger bones! Yes, a study has revealed that the elevated levels of silicon in the drink can contribute to higher bone density.
5. It will also works great as a cure for insomnia! Lactoflavin and nicotinic acid, which are both present in it, can promote sleep!
6. It will reduce your risk of a heart attack – significantly! According to the experts, beers drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.
7. It is also great in preventing blood clots! How this works – well, the experts say that the ingredients found in beer help prevent blood clots from forming.
8. The experts say that it will boost your memory as well! A recent study has shown that beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than non-beer drinkers.
9. This drink will also help you fight stress. A group of experts, at the University of Montreal, have found that two glasses  a day can reduce work-related stress or anxiety.
10. And finally, it will make your skin look more youthful and beautiful! Ladies, that’s great – right? The experts say that certain vitamins in it can regenerate the skin and have a positive impact on pigmentation. Your skin becomes smoother and suppler. Thanks for reading and don’t forget to share!